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How to choose and use compression stockings

People wear compression stockings for comfort, to do better in sports, and to help prevent serious medical conditions. Basically, they improve your blood flow. They can lessen pain and swelling in your legs. So here’s what you need to know about them…

If you’re going on vacation don’t forget your medication!

The summer isn’t over quite yet and if you’re planning a last minute vacation here are some considerations to keep in mind if you have to take your medication/prescription.

What Everyone Should Know about Shingles Vaccine (Shingrix)

One of the Recommended Vaccines by Disease Shingles vaccination is the only way to protect against shingles and postherpetic neuralgia (PHN), the most common complication from shingles. CDC recommends that healthy adults 50 years and older get two doses of the...

Be proactive to avoid swimmer’s ear this summer.

It’s swimming season and with that comes swimmer’s ear. Fox 46 Charlotte’s Ann Wyatt describes what swimmer’s ear is and how to avoid it.  It’s swimming season and with that comes swimmer’s ear. “It’s an infection in the outer ear and it’s usually caused by moisture,”...

26 Summer Food Safety Tips

Here's how to avoid food poisoning during the hot summer months, whether at a barbeque, picnic, campout, or on the road to your next destination. Stomach-churning, but true: Food-borne illnesses are most common in summer, when high temperatures speed bacteria growth...

Elderberries, The Top Berry To Boost Your Immune System

Sweet’s Syrup is a local, handcrafted remedy who’s star ingredient is an extraordinary berry that’s been used for centuries to help boost the immune system, fight off different respiratory ailments, treat allergies, and numerous others health conditions. Hippocrates -...

How Much Sun Is Too Much Sun?

The sunny season we know as summer is quickly approaching. This season will be filled with outdoor activities such as picnics and trips to the beach. More time outdoors means more sun exposure, which is great for getting your vitamin D levels up. However, too much sun...